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strength training

Gym Family

Sometimes you get lucky and find just the right place for you. Some of us have been lucky enough to find exactly that at PlayFITStayFIT....
strength training

Insert Nickname Here

New Year New Me, right? Had a salad for lunch. And then went straight to the gym after work. My plan was to go for...
#Running

Peak Discomfort

4am wake up this morning. As I waited for Rogue to get to my house, I read a little. The only way to combat a...
#Running

Mandatory Two a Days

Sometimes I make questionable fitness decisions. Largely because I desperately want to be able to keep running. Ideally, without struggling quite so hard as I...
strength training

Frightened Hammies

She won’t let me have my heating pad. Which I wouldn’t need quite so much if I didn’t have to ice my hammies. I need...
#Running, My Awkward Self

Lesson Learned

“What skills or lessons have you learned recently?” This is what WordPress asks you when you open a new post. I assume because they assume...
#Running

IPA

So I was sitting there with my coffee reading my morning professional development book. When I get to this part.
My Awkward Self

My Social Fine Print

I really do like people. I do. I just like them on my terms. Which are pretty specific. Lots of fine print. Restrictive schedules. Penalties...
My Awkward Self

Routine Labwork

Do y’all remember that time the toilet paper rolled across the bathroom at work? And I had to shimmy across the bathroom to get it?...
#Running