Learning How To Dance I don’t remember who recommended this book to me. I think possibly Brene’ Brown in her audiobook, The Power of Vulnerability. (I listen to it...
Acting Out I’m living my current life on a rewards system. Because that’s how you shape behavior. I mean, you could focus on punishing bad behavior. But...
Running Habit My mom sent me this text message tonight. My dear sweet mother, who birthed and raised me, is heckling me. It seems I’ve developed a...
Confidently Insecure So, this picture. I appreciate Jay Proffitt capturing a great action shot. I’m smiling and everything. I don’t do a lot of that. Especially while...
Admiring My Dirt & Medal (and New Skills) It’s a Mountain Junkies race weekend, so of course the weather is obnoxious cold. I mean was. It’s beautiful and sunny and warm now. Post-race....
Polar Plunge for Girls on the Run You know, you have a lot of thoughts when you’re following your friend into a freezing lake the first weekend of March for charity. These...
Lift Up Teammates I can’t stop watching the highlight clip from this moment in the Pacers game last week. Joseph stole the ball, ran down for a layup,...
A Different Take On Valentines Day So, it’s Valentine’s Day. Did you know? If you have any contact with any form of social, real world or media, you know. Personally, I...
Permission to Praise Yourself This one has taken me a while to write. I’ve had to dig down for every ounce of courage I have. Because in our society,...
Shining Through Imposter Syndrome Have you heard of this? It’s been around a while, but I’ve only recently begun to understand how it applies to me. If you’re not...