Ok. We’re gonna need some ground rules for this week. Let’s limit the amount of walking you ask me to do. If you need something, you come to me. And if you expect to communicate when you get to me, have coffee in your hand. For me. The coffee should be for me. Things hurt. … Continue reading PM2HR Ultra
#PMHR50k
50k Training. Finally.
I’m sitting in the comfy chair. In sweatpants. Drinking Irish coffee. Watching football. Reading books. Icing my ankle. And my hips. The swayless ones. Remember how I have a 50k trail race next weekend? Remember how I haven’t trained, or even run, at all since Iron Mountain? Remember how I’m in this step competition at … Continue reading 50k Training. Finally.
Shine My Way 