I just woke up. Covered in a fairly thick layer of grime and dried sweat. And I can’t move. I didn’t shower when I got up yesterday. In anticipation of my evening plans. Despite my reservations. And some folks’ taunting. I showed up for Arm Day at PlayFITStayFIT yesterday. At around 4:55. Thought I walked … Continue reading Arm Day Number Four
#Running
Failed Ultra Weekend
“Why didn’t you go to the Tuesday night run?” Because Beautiful Beastie yelled at me... For not resting. Before our 50k. Turns out she was right. As usual. I may have overdone it this week. Two early morning runs up Mill Mountain before 5am HIIT class and Thursday night trail run was enough to ruin … Continue reading Failed Ultra Weekend
A Little Day Creek Exploration
Me, delusionally thinking I make the decisions in my life: Tomorrow I’m gonna sleep in, relax with my coffee and books and enjoy a nice day in the air conditioning. It’s going to be lovely. “13 mile loop at our spot tomorrow. 8am.” Me, remembering that I hand my fitness regimen over to other people … Continue reading A Little Day Creek Exploration
Day Creek And Clementines
“My blister has finally made itself fully known. Ima pop it. How much am I gonna regret that decision?” We’re never quite sure of the mileage when Beautiful Beastie leads us into the woods. We just make sure we have water filters with us. Because chances are we’re gonna run out of water at some … Continue reading Day Creek And Clementines
Broad Run Makes No Apologies Loop
That’s what he named it. The Broad Run Makes No Apologies Loop. Saw that shit on my Strava. After I was done. “You live for this. You don’t ever do the pretty easy trails.” Because y’all won’t tell me where those are!!! Seriously. Even the easy Sunday morning recovery hike to watch the sunrise from … Continue reading Broad Run Makes No Apologies Loop
Devils Marbleyard Recon
Rogue and I had a plan. Which is to say, we decided we wanted to go see someplace. So we each headed in that general direction. From our individual homes. We needed to recon Devil’s Marbleyard for Fall Risk’s angry ankle. Because I’ve been bamboozled into being her sole guide and chaperone for the last … Continue reading Devils Marbleyard Recon
Day Creek Downpour
100% chance of rain. In the 50’s. That is absolutely sleeping in drinking coffee reading books weather. I should not have to go run in it. “Yes. You have to. I need to live vicariously through you. You sleep in on Wednesday.” Fuck. Fine. And so I woke my lazy ass up at 5:00 am. … Continue reading Day Creek Downpour
Day Creek Runaround
I made the mistake of lying down on my bed. In front of two fans. After my shower. I’m starving. But I can’t get to food. And this little man wants to go for a walk. But I can’t make my legs work. It’s all Skratch’s fault. He’d been talking about Broad Mountain Run since … Continue reading Day Creek Runaround
Let’s See Where This Goes
We had a plan. We often do. I needed to do my Trail Nut Half Marathon. Rogue needed to do her Marine Corps Half Marathon. And for whatever reason. When she suggested we run the Mill Mountain Mayhem course. I really thought we were talking about Falling Creek Park. Where Trail Nut happens. And not … Continue reading Let’s See Where This Goes
Spontaneous Promiseland 50k++
I had a real hard time fully committing. I told y’all I been slothy lately. And also super emotional. But also I haven’t run at all this week. Which felt like a taper week. So...maybe I had been unintentionally preparing for a surprise 50k++? When GJB suggested it, I kind of took in the idea … Continue reading Spontaneous Promiseland 50k++
Shine My Way 