It's 7am and I'm just crawling back into bed with my coffee. Because it's Spring Break. I woke up at 3am. On Spring Break. So I could have coffee before I had to drive into Vinton and work out with the Tiny Brazilian. She's teaching this 5am Adult Boot Camp workout over at PlayFitStayFit now. … Continue reading Who Thought 5am HIIT Was A Good Idea?