End Of A Birth Celebration Week

It's Friday, y'all. My birthday week is winding down. There will be no fitness for me today. Because yesterday So what's happening here is this. NO ONE except Liz and I showed up for Arm Day yesterday. And because J-Vicious knows that partner workouts are the worst things ever... This is me holding a low … Continue reading End Of A Birth Celebration Week

Arm Day Errors

I didn't use the restroom at work at all yesterday. Not because I didn't need to. Or because I didn't have time. But because leg day. Because I struggled with the transition between sitting and standing. Because the specific design of a toilet seat aggravates my already angry hamstrings. So when I got to PlayFITStayFIT, … Continue reading Arm Day Errors