Star City Half Marathon

“Whatever you do, just don’t beat Coach.” This was our Track Coaches directives. To my Cross Country runner. I don’t get nervous for races. Ever. Because I put no pressure on myself to perform. Or even finish. I’m out there strictly to have fun. And find the post-race nourishment. And camaraderie. But yesterday morning? I … Continue reading Star City Half Marathon

Today I Earned a Crown and Restriction

Finished up Virginia's Blue Ridge Triple Crown today. With the Star City Half. I didn't get a crown at the end. I really wanted a crown. Pretty sure I earned one. Apparently I did get a medal, though. That my running partner picked up for me. Because I'm walking-impaired now. North Mountain did some damage … Continue reading Today I Earned a Crown and Restriction