Y'all don't impress me with your fancy car words. Remember the time that car dude rejected me and gave me a sticker so the whole world knew? So, I came back to that place this morning. Because I haven't gotten my oil changed in about 15,000 miles. And apparently you have to rotate tires every … Continue reading Car Talk
Author: Sunshine Richards
End Of A Birth Celebration Week
It's Friday, y'all. My birthday week is winding down. There will be no fitness for me today. Because yesterday So what's happening here is this. NO ONE except Liz and I showed up for Arm Day yesterday. And because J-Vicious knows that partner workouts are the worst things ever... This is me holding a low … Continue reading End Of A Birth Celebration Week
Leg Day Tattoo
I just asked a stranger to go to the store for me. I sat in my car. In the Dollar General parking lot. Rolled down my window. And asked the dude walking past me to go into the store for me. Because this. That is the imprint of a 55 pound weight. Because when you're … Continue reading Leg Day Tattoo
Birthday Burpee Fest
You're gonna regret that.Psht. You don't know. You're not the boss of me. Fall Risk brought me presents. And I couldn't not eat the chocolate. The dark chocolate. The Dove Dark Chocolate. And I knew what was about to happen would probably suck pretty hard. So I'd needed the fuel. Plus, who listens to J-Vicious, … Continue reading Birthday Burpee Fest
You Have To Tell People
"Don't eat that. Please don't eat that. We're buying you lunch. Just...don't eat that." I probably shouldn't have told her that the taco I brought for lunch had been sitting in my car since the evening before. But they were getting me lunch, so I could just save the taco for dinner. Perfect. I wasn't … Continue reading You Have To Tell People
Arm Day Errors
I didn't use the restroom at work at all yesterday. Not because I didn't need to. Or because I didn't have time. But because leg day. Because I struggled with the transition between sitting and standing. Because the specific design of a toilet seat aggravates my already angry hamstrings. So when I got to PlayFITStayFIT, … Continue reading Arm Day Errors
Leg Day Problems
I just walked into a wall. Now, I'mma be real. This is not an unusual occurrence for me. This morning I walked into the same set of lockers. Three times. In a row... Like, I was helping a student find his homeroom. Then backed up into a set of lockers. Then realized I'd misjudged my … Continue reading Leg Day Problems
Fall Risk Fitness Celebration
I just spent way too much time explaining to a random dude in Walmart why I am the way I am. I mean, he started it. The explaining. After he started talking to me like I was his wife. Which I wasn't. He figured that out. "I'm sorry." "No you're good." "I don't usually look … Continue reading Fall Risk Fitness Celebration
Sunday Stroll
Last year, GJB told us we'd never ever visit Christmas Mountain in the summer. Because snakes. But why have rules if not to break them? And after all of my recent encounters (with rattlesnakes, specifically...like, why not a few innocent black snakes here and there...why only death rattlers...?), this seems like the best time to … Continue reading Sunday Stroll
The Snakes Own North Mountain
So there I was in the workroom. Feeling ok about myself. And one of my co-workers comes in and says she knows my trainer. My what? Do you mean J-Vicious? Oh,no. He's the one at PlayFITStayFIT. I don't mean him. Honestly, my brain didn't actually immediately go to fitness, anyway. When she said that no, … Continue reading The Snakes Own North Mountain
Shine My Way 