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Blue Ridge Marathon
Blue Ridge Marathon
Blue Ridge Marathon
Blue Ridge Marathon

Fingertip Burpees?

I’ve been told that in order to climb the rope, I need to improve my grip strength. I was further told that in order to...
Blue Ridge Marathon

An Easy Six Miles

“I could never do that.” “I wish I could do that.” “I can’t believe you did that.”┬áIf you’re a runner, you’ve heard these phrases. Maybe...
Blue Ridge Marathon

Rope Climb. My Nemesis

I dislike burpees. Like, intensely dislike. You know how you can be enjoying your favorite, most delicious meal, contemplating how perfect your life is and...
Blue Ridge Marathon