You're gonna regret that.Psht. You don't know. You're not the boss of me. Fall Risk brought me presents. And I couldn't not eat the chocolate. The dark chocolate. The Dove Dark Chocolate. And I knew what was about to happen would probably suck pretty hard. So I'd needed the fuel. Plus, who listens to J-Vicious, … Continue reading Birthday Burpee Fest
strength training
Arm Day Errors
I didn't use the restroom at work at all yesterday. Not because I didn't need to. Or because I didn't have time. But because leg day. Because I struggled with the transition between sitting and standing. Because the specific design of a toilet seat aggravates my already angry hamstrings. So when I got to PlayFITStayFIT, … Continue reading Arm Day Errors
Leg Day Problems
I just walked into a wall. Now, I'mma be real. This is not an unusual occurrence for me. This morning I walked into the same set of lockers. Three times. In a row... Like, I was helping a student find his homeroom. Then backed up into a set of lockers. Then realized I'd misjudged my … Continue reading Leg Day Problems
Fall Risk Fitness Celebration
I just spent way too much time explaining to a random dude in Walmart why I am the way I am. I mean, he started it. The explaining. After he started talking to me like I was his wife. Which I wasn't. He figured that out. "I'm sorry." "No you're good." "I don't usually look … Continue reading Fall Risk Fitness Celebration
Foam Roll Frenzy
I’m pretty sure someone’s been attacking my calves while I sleep. Going at them like they’re punching bags. I’ve got cats. It could happen. You don’t know. I was gonna go to Punch and Body Pump classes again this morning. Because one of my kids that I haven’t seen in years was gonna be in … Continue reading Foam Roll Frenzy
Athletic Goddess
One of my co-workers called me an Athletic Goddess this week. I mean, she didn’t write a full blog post about it or anything. But she said it right on the social medias for the world to see. So this is how I spend my last week of summer vacation. I was gonna take the … Continue reading Athletic Goddess
I Make The Coffee Now
Today was a two job day. This means that my lunch break was spent driving from one job to the next. Instead of actual lunching. I like food very much. I don't like no food very very much. When I rolled up into job #2, unlunched, my co-workers informed me that they'd broken the coffee … Continue reading I Make The Coffee Now
There’s No Napping After Death Click
It's Saturday. The athletic day of rest. Actually, that's Friday. Saturday is actually athletic day of long run. But that didn't mean I was gonna sacrifice a second sleep in day to follow Tiny Brazilian and Endong up to McAfee Knob for sunrise. 4am start? 2:30am wake up? I'm not gonna say I didn't consider … Continue reading There’s No Napping After Death Click
The Gym Life Chose Me
"Stop whining. You chose this." "I didn't choose the gym life. The gym life chose me." And it chose the hell outta me this week. Because after my last post, after Beautiful Beastie worked my arms to the point of uselessness, Skratch and J-Vicious both dared me to go to Arm Day. So obviously I … Continue reading The Gym Life Chose Me
Claw Hands
Yesterday morning my co-worker walked into the office carrying a big bowl of cherries. And announced, to me, that she is allergic to cherries. And that she would then commence eating them. All of them. Because they are her favorite. She followed that announcement up with the declaration that she never eats them alone. I … Continue reading Claw Hands
Shine My Way 