Shine My Way

“I could never do that.” “I wish I could do that.” “I can’t believe you did that.” If you’re a runner, you’ve heard these phrases. Maybe you try to convince them that they CAN do it. It’s hard, though, to convince people that they can. I think a lot of non-runners assume that runners were just…

I dislike burpees. Like, intensely dislike. You know how you can be enjoying your favorite, most delicious meal, contemplating how perfect your life is and then for no clear reason you bite down on your tongue with enough force to crush through a human bone? It makes you want to punch someone in the face.…

Here’s the deal. Last year my son and I took on a Spartan Sprint. It was phenomenal. BUT, the boy had to carry me through several obstacles. (Like, literally carry me…up over his head…so I could make it through the monkey bars.) So, when I suggested that this year we race a Spartan Trifecta weekend,…