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#Running

2023 Chaos Heavy Half

Hunger and exhaustion are having a legitimate war inside my body. Pain is trying to get in on the action, too. Today was our annual...
#Running

Chaos 50K: The Aftermath

“Is it ok to get oil on this?” I was lying face down on the massage table, so I couldn’t see what she was pointing...
#Running

Chaos 50k – The Race

Sometimes magic just…happens. In this instance. The magic happened on our favorite pub run course. Probably on one of the first Thursdays of the month...
#Running

Another .1 Christmas

You know in movies? When some emergency situation happens? And someone inevitably loses their shit? And just turns a standard emergency into an absolute shit...
#Running

Losing My Identities

I just had a 12 minute conversation. In which I fully participated. And I have no idea what we talked about. I know it started...
#Running

Reluctant Runner

There was a time when I could only run alone. I only wanted to run alone. I spent most of my life only running alone....
strength training

Pandemic Brain

“Why haven’t you learned anything I’ve taught you about cheating in gym class?” Because I’m a pure soul incapable of deception? See. The problem was....
#Running

Twenty Six Degrees

26 degrees. That’s the temperature it will be at 6am tomorrow. When I’m starting out on the Catawba Run Around. It will be 26 degrees....
#Running

Voluntary Rest Day

Yep. I’m doing that today. Voluntarily. I woke up at 5:00am when my alarm when off and made the call. Texted Rogue and went right...
#Running, strength training

The Gym Life Chose Me

“Stop whining. You chose this.” “I didn’t choose the gym life. The gym life chose me.” And it chose the hell outta me this week....