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#Running

Mountain Brain Processing

The sounds that I’m making as I try to move right now. The sighing. And grunting. And whimpering. Like, I’m annoying the fuck out of...
#Running

Let’s See Where This Goes

We had a plan. We often do. I needed to do my Trail Nut Half Marathon. Rogue needed to do her Marine Corps Half Marathon....
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#Running

Circle of Excellence

Last week, I was in the best shape of my life. This week, I have the lung capacity of a sedentary 80 year old lifetime...
#Running

Running Mill Mountain. Again.

I ran Mill Mountain three times in 10 hours this week. And then jumped straight into leg day. I didn’t even have to do that...
#Running

Our National Running Day

When my people celebrate National Running Day, we like to get started early. And mix things up. Because running requires strength on top of cardio....