Tag: #Training

• Voluntary Rest Day

  Yep. I’m doing that today. Voluntarily. I woke up at 5:00am when my alarm when off and made the call. Texted Rogue and went right on back to sleep. And now here I am resting and shit. Here’s why. Y’all know how all of the social media networks went down Wednesday afternoon? And sent all…

  Sunshine Richards

  July 5, 2019

  #Running

  #Running, #ShineRunners, #Spartan, #Training, Chaos, HIIT, strength training

• The Gym Life Chose Me

  

  “Stop whining. You chose this.” “I didn’t choose the gym life. The gym life chose me.” And it chose the hell outta me this week. Because after my last post, after Beautiful Beastie worked my arms to the point of uselessness, Skratch and J-Vicious both dared me to go to Arm Day. So obviously I…

  Sunshine Richards

  June 7, 2019

  #Running, strength training

  #mountains, #Running, #ShineRunners, #Spartan, #Training, Chaos, HIIT, PlayFITStayFIT, strength training

• It’s a Fruit That Tastes Like Meat

  I ate jackfruit tonight. I’m not entirely sure what jackfruit is. I was afraid to look it up beforehand because I was worried about what I’d learn. My fears were justified. Wisegeek describes it this way: “The ripening fruits have an odor that has been compared to the smell of rotting onions. This often discourages…

  Sunshine Richards

  March 9, 2018

  Blue Ridge Marathon

  #brm26pt2, #Eating Healthy, #runblueridge, #Running, #Training