The GJBeat Episode 13
When you work with “at-risk youth.” Children. Kids. The ones with the hard stories. The ones that have already racked up more to overcome in...
Category: #Spartan
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#Spartan
Spartan Sprint and Trifecta. Finally.
I just used my toothbrush to clean myself. Because there was still mud from Saturday. In places. I did brush my teeth first. Which is...
#Spartan
Spartan Carolina Beast
You know how sometimes you do something just to prove to yourself that you can? Like, if you can make it through this one challenge,...
#Spartan
Spartan Weekend. Whether We’re Ready Or Not
It’s Spartan weekend. And every damn person involved has bailed or is significantly compromised in some way. But I cooked for this thing. So folks...
#Spartan
Spartan Aftermath
Spartan Race has pretty long-reaching aftereffects. My muscles have been begging for some yoga since we got home Saturday night. I have chafing on my...
#Spartan
Asheville Spartan Super
Asheville Spartan. It didn’t start off well. We met up at 7:30am. And Rogue promptly crawled into the trunk of her car. While we waited...
#Spartan
Spartan Preparation Tips
I’m not best at preparation. I’m more of a “just give me a general time and location and let’s see what happens” kinda chick. I...
#Spartan
Spartan’s Coming
I’ve given up on my hair this week. Apparently it’s quite evident. When I walked into work this morning, co-worker asked if I’d cut my...
#Spartan
How Hair Dictates Workout Schedules
I am at the mercy of my hair. Y’all just don’t even know. Or maybe you do. My son posted this the other day. Reminding...
#Spartan
Accidental Two A Day
I had a plan when I woke up this morning. Leg Day with my Tiny Brazilian before work and Chakra Yoga with my Magical Yogess...
