J-Vicious was apparently surprised to see me walking up to PlayFITStayFIT yesterday. “I haven’t even finished your Google Doc!” Because after everyone got all up in their feelings about a few missed events last week, he said he was going to create a Google Doc for my friends to use to claim my time. And … Continue reading I’m Super Young
strength training
Waiting on My Christmas Crew
Day Three of Thanksgiving Break. And I still haven’t found my way onto a mountain. I also haven’t left my bed before 8am. I haven’t gone for a single run. I feel ok about all of this. I did, however, find my way to PlayFITStayFIT Wednesday. Because Fall Risk made me go. And Skratch reminded … Continue reading Waiting on My Christmas Crew
Emergency Response
You know how you don’t know how you’ll react in a crisis. Until it happens? Like, you think, I’d walk through fire to save my friends. Ok. Maybe not that. That’s pretty dramatic. And we’re all gonna walk through fire this weekend anyway. For fun. So that’s probably not a good measure of what we’d … Continue reading Emergency Response
Friday Night Fitness
I slept in this morning. Felt amazing. My body needed it, too. On account of the gym. Last night. A Friday night. I don’t go to the gym on a Friday night. I’ve got better things to do on a Friday night. (The new Mandalorian episodes are released on Fridays. And I don’t wanna hear … Continue reading Friday Night Fitness
Catch Me If You Can
So, we’ve skipped straight over fall right into frozen tundra. And I spent a lot of time walking in and out of well-heated buildings today. In and out of the frozen tundra. I didn’t want to go to the gym. I wanted to go home. To sweatpants. And blankets. And basketball. And so very much … Continue reading Catch Me If You Can
One Rule: Don’t Talk About Greece
We have one rule for this week. It’s just one. So you should all be able to remember. And follow it. NO ONE TALKS ABOUT GREECE. Talk about Fight Club all you want. Just don’t mention Greece. For this week, we just pretend that place doesn’t even exist. I’m looking at you, J-Vicious. He’s looking … Continue reading One Rule: Don’t Talk About Greece
Return to PFSF
I just spent 28 minutes arguing with my body. About whether or not we had to shower before work. I mean, we showered after the gym last night. Let’s sleep in. But that was only a cursory shower. We should actually clean all the places. Why? Who are we trying to impress at work? And … Continue reading Return to PFSF
We Call Him J-Vicious For A Reason
I just ate half a rotisserie chicken. And a jar of pickle juice. In my car. On my way home from the gym. One of my co-workers suggested I need more protein in my diet. As he judged me for the bags of potato chips I was shoving into my mouth. What’s more protein than … Continue reading We Call Him J-Vicious For A Reason
End Of A Birth Celebration Week
It's Friday, y'all. My birthday week is winding down. There will be no fitness for me today. Because yesterday So what's happening here is this. NO ONE except Liz and I showed up for Arm Day yesterday. And because J-Vicious knows that partner workouts are the worst things ever... This is me holding a low … Continue reading End Of A Birth Celebration Week
Leg Day Tattoo
I just asked a stranger to go to the store for me. I sat in my car. In the Dollar General parking lot. Rolled down my window. And asked the dude walking past me to go into the store for me. Because this. That is the imprint of a 55 pound weight. Because when you're … Continue reading Leg Day Tattoo
Shine My Way 