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#Spartan

Asheville Spartan Super

Asheville Spartan. It didn’t start off well. We met up at 7:30am. And Rogue promptly crawled into the trunk of her car. While we waited...
#Spartan

Spartan Preparation Tips

I’m not best at preparation. I’m more of a “just give me a general time and location and let’s see what happens” kinda chick. I...
#Spartan

Spartan’s Coming

I’ve given up on my hair this week. Apparently it’s quite evident. When I walked into work this morning, co-worker asked if I’d cut my...
#Spartan
strength training

There’s No Napping After Death Click

It’s Saturday. The athletic day of rest. Actually, that’s Friday. Saturday is actually athletic day of long run. But that didn’t mean I was gonna...
#Running

Voluntary Rest Day

Yep. I’m doing that today. Voluntarily. I woke up at 5:00am when my alarm when off and made the call. Texted Rogue and went right...
#Running

Circle of Excellence

Last week, I was in the best shape of my life. This week, I have the lung capacity of a sedentary 80 year old lifetime...
#Spartan

One Hour Rest Day

I just spent the last two hours reading The Road by Cormac McCarthy. Really kind of enjoying the book. I’ve got a thing for post-apocalyptic...
#Running, strength training

The Gym Life Chose Me

“Stop whining. You chose this.” “I didn’t choose the gym life. The gym life chose me.” And it chose the hell outta me this week....
#Running, #Spartan, strength training

We Do Work, Though

I keep looking down at my hands. Expecting to see blood. I have this former co-worker. Let’s call her The Betrayer. That I hadn’t really...