You're gonna regret that.Psht. You don't know. You're not the boss of me. Fall Risk brought me presents. And I couldn't not eat the chocolate. The dark chocolate. The Dove Dark Chocolate. And I knew what was about to happen would probably suck pretty hard. So I'd needed the fuel. Plus, who listens to J-Vicious, … Continue reading Birthday Burpee Fest
strength training
Arm Day Errors
I didn't use the restroom at work at all yesterday. Not because I didn't need to. Or because I didn't have time. But because leg day. Because I struggled with the transition between sitting and standing. Because the specific design of a toilet seat aggravates my already angry hamstrings. So when I got to PlayFITStayFIT, … Continue reading Arm Day Errors
Leg Day Problems
I just walked into a wall. Now, I'mma be real. This is not an unusual occurrence for me. This morning I walked into the same set of lockers. Three times. In a row... Like, I was helping a student find his homeroom. Then backed up into a set of lockers. Then realized I'd misjudged my … Continue reading Leg Day Problems
Fall Risk Fitness Celebration
I just spent way too much time explaining to a random dude in Walmart why I am the way I am. I mean, he started it. The explaining. After he started talking to me like I was his wife. Which I wasn't. He figured that out. "I'm sorry." "No you're good." "I don't usually look … Continue reading Fall Risk Fitness Celebration
Athletic Goddess
One of my co-workers called me an Athletic Goddess this week. I mean, she didn’t write a full blog post about it or anything. But she said it right on the social medias for the world to see. So this is how I spend my last week of summer vacation. I was gonna take the … Continue reading Athletic Goddess
Spartan’s Coming
I’ve given up on my hair this week. Apparently it’s quite evident. When I walked into work this morning, co-worker asked if I’d cut my hair. When I responded in the affirmative, his response was not the standard, “looks good.” No. No, instead he asked, “are you pleased with it?” Am I pleased with... No, … Continue reading Spartan’s Coming
I Make The Coffee Now
Today was a two job day. This means that my lunch break was spent driving from one job to the next. Instead of actual lunching. I like food very much. I don't like no food very very much. When I rolled up into job #2, unlunched, my co-workers informed me that they'd broken the coffee … Continue reading I Make The Coffee Now
How Hair Dictates Workout Schedules
I am at the mercy of my hair. Y'all just don't even know. Or maybe you do. My son posted this the other day. Reminding me that we have a Spartan Super on Saturday. This Saturday. It was...startling. And not just because it caused some of my female friends to use words like "hot" and … Continue reading How Hair Dictates Workout Schedules
Forget CRL
I can't currently feel my legs. It's sad, really. Because I had such a nice rest day yesterday. It was beautiful. While it lasted. It ended pretty abruptly at 5:02pm today. That's when I drew my first card to determine my first exercise for HIIT Poker. At PlayFITStayFIT, it's never just a boring, straightforward workout. … Continue reading Forget CRL
There’s No Napping After Death Click
It's Saturday. The athletic day of rest. Actually, that's Friday. Saturday is actually athletic day of long run. But that didn't mean I was gonna sacrifice a second sleep in day to follow Tiny Brazilian and Endong up to McAfee Knob for sunrise. 4am start? 2:30am wake up? I'm not gonna say I didn't consider … Continue reading There’s No Napping After Death Click
Shine My Way 