She was definitely the first name I mentioned. When the GJBeat conversation started. Because I knew what a phenomenal guest she would be. It feels good to be this right. So, we’ve talked. Occasionally. About creating a YouTube channel for The GJBeat. Which I got super excited about. But then GJB stopped talking about it. … Continue reading The GJBeat Episode 11
Author: Sunshine Richards
The GJBeat Episode 10
I’m gonna skip over some folks again. And then circle back. To get this out there now. Because it’s important to me. And this is my blog. And in my blog we focus on what is important to me. The others that I'm circling back to are important, too. It's just. This one contains some … Continue reading The GJBeat Episode 10
Cove Mountain Return
I’ve got to run a virtual 5k. For my Girls on the Run. Virtual Celebration 5k. (Click on the pic to sign up and support GOTR) And I’m not sure I can. Rogue did two marathons and a 50k last week. Because she doesn’t know how to work Strava. I did one PlayFITStayFIT workout and … Continue reading Cove Mountain Return
Return to PFSF. Kind Of.
So, everything hurts. I haven’t been going to the gym. You may have noticed. My lack of whining and complaining. About J-Vicious. I still whine and complain. About the other stuff. All of the other stuff. And I’m completely incapable of motivating myself through my own made up strength training. I have to be told … Continue reading Return to PFSF. Kind Of.
Diagnosis: Highly Intelligent
*sigh* And so, again. I prove why I should not be allowed out in the world. Without a handler. I was out walking Lobo the other morning. And two cars worth of Marylanders stopped me. To ask for directions. Me (way too excited to be helpful to strangers): I’m sorry for what I’m wearing. I … Continue reading Diagnosis: Highly Intelligent
Daylight Savings Time Issue
I talked such a big game. About this step challenge at work. And how I wasn’t going to let injuries stop me from beating Tommy. And the Mayor. Not actually winning. I don’t need to actually win. The whole thing. But just beating them. Because I’m pretty sure I have to quit my job if … Continue reading Daylight Savings Time Issue
Meltdown Recovery
So...apparently I’m just unstable now. Just...completely unstable. Like the rest of the extremists. I guess. All it really took. To unleash the instability. Was just for one co-worker to stop by my office. Look in. And say good morning. That was it. That was all it took. Just for someone to be nice. Just be … Continue reading Meltdown Recovery
Anticipating Rest Month
So, I just had to kind of...roll my body off of my couch...onto the floor...so I could yoga. Kind of yoga. Something mildly akin to yoga. I'm broken. Earlier, I offered to drive the Mayor and The BFF back to their house. That's, like, basically next door. Because I need to keep the Mayor’s step … Continue reading Anticipating Rest Month
Losing My Identities
I just had a 12 minute conversation. In which I fully participated. And I have no idea what we talked about. I know it started with work... It’s possible I had another meltdown Wednesday. Tuesday is my assigned weekly meltdown day. This week I held it off until Wednesday. It’s just... We’re living in such … Continue reading Losing My Identities
The GJBeat Episode 5
"Do snakes have ears?" I don't know anything about snakes. If we're friends on social media, you've probably seen the video of my Tiny Brazilian trying to convince a North Mountain rattlesnake to move off trail so we could pass. Because we had a challenge to do. And she was impeding progress. We never finished … Continue reading The GJBeat Episode 5
Shine My Way 